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Sexual Benefits of Pelvic Floor Exercises
Pelvic floor exercises devices will tighten the vaginal wall, which increases sexual stimulation of the clitoris and the penis during intercourse. giving both you and your intimate partner much greater sensation. The main benefit for women is direct (i.e. direct stimulation of the clitoris increases during intercourse), but there is also an indirect effect stemming from increased sensitivity of the vaginal area. When women exercise once or twice a day (on a regular basis) additional muscle tissue builds up and blood circulation to the vaginal area increases. This increase causes enhanced arousability and can increase natural moisture. Men also indirectly benefit because a stronger vaginal wall is perceived as tighter and thus provides stronger penile stimulation.
For women who are looking for the greatest potential gains in pelvic floor strength and muscle control we recommend the Kegelmaster for sexual enhancement. The Energie and barbell like products have the advantage of being able to be used as a toy as well as a restrictive pelvic floor muscle strengthener. The Kegelcisor and Kegel Enhansor are similar weighted devices, which are similarily beneficial in enhancing one's sex life.
If you are not sure about your muscle control or have a weak muscle try either the Pelvexiser, the Myself or the PMTx. These three devices all have biofeedback that will give you a visual indication that you are doing your kegel exercises correctly. Check the comparison page to find the device that’s best for your needs. Any of these products should do great things for your sex life!